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Plant milk has low nutritional value and can't replace milk
date:Feb 28, 2019
fiber will be removed. For people with healthy teeth, it is better to eat almonds, peanuts and other nuts directly.

Plant milk cannot replace milk. Because of the differences in protein, vitamin and calcium content between plant milk and milk, they can not replace milk. If you are not a vegetarian, you can drink milk while choosing low-sugar plant milk, which is more beneficial to ensure nutritional balance.

Fan Zhihong said that instead of being keen on propaganda and hype, plant milk should

12/17 14:48