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Reducing dietary salt intake effective strategy to lower disease risk
date:Feb 15, 2019
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Adding further, Dr Maj Prachi Garg, secretary, IMA NDB (New Delhi branch, Indian Medical Association), said, The terms salt and sodium are often used interchangeably. However, they mean different things.

Salt comprises sodium and chloride. It is the sodium in salt that can be bad for your heart. While salt is essential for life, it is important to consume the right kind and maintain a proper salt-to-potassium ratio. It is noteworthy that over 75 per cent of the sodium we consume

12/20 07:36