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Are dietary supplements safe?
date:Feb 13, 2019
ivitamin use has little or no influence on the risk of common cancers, CVD (cardiovascular disease), or total mortality in postmenopausal women.

Debunking supplements doesnt stop there. Experts at the National Institutes of Health argued in 2006 that theres no clear evidence that vitamins prevent chronic diseases.

So what have researchers concluded from supplements?

Health benefits of taking multivitamins is still up for debate.
Some people may be getting too much of certain nutrients.
There

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