date:Feb 12, 2019
letes. Moreover, the starch that it contains is absorbed slowly, so it behaves like a fiber; something that, according to the researchers, helps in the reduction of cholesterol levels and is beneficial for the prevention of heart diseases.
The process to obtain this type of flour is not complicated. First of all, the peel is removed. This is the step that takes the most work, since for now it has to be done manually, because there is no machinery to carry it out, explained Piedra. Next, the fru