date:Feb 11, 2019
s, flowers and roots are edible.
Chayote squash is a good source of vitamin C, vitamin B-6, folate, dietary fiber, and potassium. Although it can be eaten raw and is sometimes shredded to put into salads and slaws, it's more often cooked. It's popular in Cajun, Hispanic, Indian and Filipino cuisines, but it's becoming increasingly common to see it in other cuisines as well as farmers markets and in the produce section of grocery stores.
If you come across chayote squash, here are 10 recipes t