date:Jan 30, 2019
y, well-balanced diet.
Author of the study Ms. Emmanuella Ikem also added that, Our findings support the importance of eating a healthy and well-balanced diet in vegetables and fish and cutting out processed foods where possible. This will help to reduce a woman's risk of developing high blood pressure and pre-eclampsia during pregnancy.
Current advice recommends eating at least five portions of different fruit and vegetables every day, instead of foods high in fat. And generally it is safe to