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Are nectars and fruit juices healthy?
date:Jan 25, 2019
more sugars and calories than whole fruits.

Fibers: they usually disappear when the fruit is processed.

Vitamins and minerals: they are present in the same quantities whether the fruits are consumed whole or processed. However, those lost in the transformation process are often replaced by synthetic vitamins and minerals, which are not as easy to assimilate.

Additives and technological auxiliaries: industrial products contain dimethicone, an anti-foaming agent used to make orange juice homog

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