date:Jan 24, 2019
Banana is a delicious fruit that can be eaten any time of the day and it has numerous health benefits. But few people know you can also eat the banana flower.
Next time you think of throwing away those flowers, pause for a moment and think about these great benefits of banana flower.
Banana flowers are rich in dietary fiber, just like most vegetables. Eating them thus makes digestion easier and prevents constipation.
Furthermore, several studies have found that the banana flower has the abili