date:Jan 21, 2019
why should you care?
Choosing foods based on whether they are alkaline or acidic can seem complex and unnecessary especially if you hated chemistry classes. However, it is an important task that can go a long way towards improving your health. Proponents of alkaline diet recommend eating alkaline foods because of the fact that they help to reduce acidity in the body, leading to a more optimal P.H Value in your body (around P.H 7 like blood (7.4) and other bodily fluids). This helps to offer a