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List of alkaline foods and fruits
date:Jan 21, 2019
of these measures includes the absorption of calcium compounds found in the bone tissues. Excessive absorption of the tissue can lead to too much bone loss, causing osteoporosis. Consuming alkaline foods is thus a great way of preventing bone loss. The foods promote a net alkaline load in the body, thus negating the need for calcium absorption. This, in turn, helps to ensure that your bones are strong and healthy.

3. Promoting lean muscles
As already noted earlier, an optimal body P.H environ

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