date:Jan 17, 2019
But is also a time of immune system activity.
When we eat, we do not just take in nutrients we also trigger our immune system to produce a transient inflammatory response.
Inflammation is a normal response of the body to infection and injury, which provides protection against stressors. This means that just the act of eating each meal imparts a degree of physiological stress on the immune system. And so for people snacking around the clock, their bodies can often end up in a near constant i