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No compelling evidence that non-sugar sweeteners aid weight loss efforts, notes major review
date:Jan 07, 2019
ie sweetened products on weight management.

For example, the year-long randomized clinical trial by Peters et al. clearly showed a beneficial effect of low calorie sweetened drink intake on both weight loss and weight loss maintenance (Peters et al., 2014; 2016). By excluding such studies, the outcomes of the review and meta-analysis might well have been affected, the ISA state.

Overall, the wealth of scientific evidence to date demonstrates that low-calorie sweeteners can be helpful tools no

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