date:Jan 04, 2019
l milk sometimes causes congestion, acne, digestive problem. Problems like methane production, cholesterol, allergies are also playing considerable role in preferring vegan milk to animal milk.
Now, coming to vegan milk, nutrition-wise there is no surprise that it is one of the rich sources of all kinds of essentials. Vegan milk of some sources is incredibly nutritious. All vitamins, especially vitamin D, are present in significant quantity. Vegan milk is also rich source of protein, for exampl