date:Jan 04, 2019
aid in a statement.
And don't swap your diet soda for a regular soda or other sugary drink, the researchers caution.
Although we did not find an association between stroke or dementia and the consumption of sugary drinks, this certainly does not mean they are a healthy option, Pase said. We recommend that people drink water on a regular basis instead of sugary or artificially sweetened beverages.
Its important to remember that artificial sweeteners arent only found in diet sodas. They can als