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A month off from alcohol could be a good idea throughout the year
date:Jan 03, 2019
rsity College London Medical School (UCLMS). If someone had a health product that did all that in one month, they would be raking it in.

Tips to succeed

If you normally drink, whether occasionally or on a regular basis, it might be tough to go cold turkey. Some things to consider:

When you don't have alcohol, you may crave sugar. Don't be surprised if you try to get that same enjoyment or rush you used to get after a drink from something sweet, Los Angeles-based physician Damon Raskin, M.D.,

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