date:Dec 11, 2018
ocyanins found in purple cabbage.
Scientific studies, including cell culture and animal studies, along with human clinical trials, suggest anthocyanins have antioxidant and antimicrobial effects, may improve visual and neurological health and protect against various non-communicable diseases. They are found in purple cabbage and other red, blue and purple fruits and vegetables such as berries, currants, grapes and leafy vegetables.
Cauliflower, another Mediterranean native, offers more in the