date:Dec 11, 2018
e serving (80g) provides our entire daily vitamin C needs (45mg), along with some vitamin A, folate, vitamins B6 and E, dietary fibre and a range of helpful dietary phytonutrients. These nutrients help the body convert carbohydrates and fat into energy and fight infections; they reduce damage to bones and skin as well as the risk of heart disease and some cancers; they support healthy development of babies in early pregnancy, weight control and the management of diseases such as diabetes.
Anoth