date:Dec 11, 2018
uciferous vegetables eaten a day lowers average carotid artery-wall thickness by 0.8%.
In another study, unveiled in July, drawing from data in the US Nurses Health Study, American researchers investigating potential links between fruit and vegetable consumption and breast-cancer reduction revealed an 11% lower risk of breast cancer among women eating more than 5.5 servings of fruit and vegetables a day, compared with those eating 2.5 or fewer servings.
Cruciferous vegetables were found to be