date:Dec 06, 2018
iseases, including hypertension patients.
An article on ndtv.com states that guava can be helpful in managing hypertension.
Diets low in potassium may increase a risk of developing hypertension, stroke and other cardiovascular diseases. Increasing your potassium intake may help regulate blood pressure. Guava is a fruit that is incredibly rich in potassium. According to the United States Department of Agriculture, a 100 gram serving of guava contains 417mg of potassium; roughly 9 percent of the