date:Nov 30, 2018
er risk of having a heart attack.17
That is likely so because anthocyanins are known to benefit the endothelial lining of your circulatory system, possibly preventing plaque buildup in your arteries, as well as promoting healthy blood pressure.
Other research has shown these antioxidants protect against heart disease by reducing oxidative stress and inflammation, while enhancing capillary strength and inhibiting platelet formation.18 Eating blueberries has also been shown to lower your blood p