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Add more plants, and less meat to your meals
date:Nov 26, 2018
nge along a wide continuum. For example, welfarists look for food from animals whose lives are at least slightly better than those of their peers on factory farms; for instance, welfarists might eat cage-free chicken eggs.

Further along the continuum are reducetarians who are committed to eat less meat, eggs, and dairy in every meal. For instance at an Economy Rice stall, they may choose two vegetables and one meat or egg, instead of one vegetable, one meat and one egg. They may even go plant-

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