date:Nov 15, 2018
lts without cardiovascular disease (CVD) and of all ethnicities showed that the greater the adherence to the principles of the DASH diet, the more favorable the parameters associated with healthy heart function. These parameters included end-diastolic volume, stroke volume, and ejection fraction. In other words, the heart worked more efficiently with each beat.
Subsequent prospective studies (studies that follow a select group for an outcome) also showed that greater adherence to DASH principle