date:Nov 15, 2018
ng their endless contractions, are rich in mitochondria, and thus in CoQ10.
Providing energy to hard-working cardiac muscles and their supporting tissues is only part of the heart benefits of CoQ10. It is also a powerful antioxidant that aids other antioxidants in their task of neutralizing tissue- and DNA-damaging compounds. CoQ10 helps to regenerate vitamin E so that it can continue its work.
CoQ10 is not considered an essential nutrient because the human body can make more CoQ10 than is nee