date:Nov 15, 2018
their origins in certain types of mushroom. In fact, mushrooms have been used as medicinal foods for several millennia. Many varieties are rich in anti-inflammatory components, including polyphenols, plus other phytochemicals such as indoles, mycosteroids, and carotenoids.
According to a review of the anti-inflammatory properties of edible mushrooms published last March in the journal Food Chemistry, mushrooms of the Basidiomycota family display antioxidant, anticancer, and anti-inflammatory p