date:Nov 14, 2018
anti-inflammatory properties in the grapes help to inhibit the formation of free radicals that could cause cancer and dilating blood vessels to ease blood flow and lower blood pressure.
They also reduce the risk of several diseases including heart disease, diabetes, obesity and eye disorders. It is important to note that the highest antioxidant content is in the seeds and the skin.
Tomatoes
Tomatoes are packed with three types of antioxidants Lycopene (that gives tomato its bright red colour)