date:Nov 14, 2018
Inflammation is the bodys response to illnesses including infections or injuries. When you get an injury, the immune system sends an increased number of white blood cells to the area to fight off the bacteria. This then results into healing.
There are several chronic inflammatory diseases however, such as arthritis, diabetes, asthma that can cause the immune system to go into overdrive and attack healthy tissues. These may be managed with an anti-inflammatory diet.
Mushrooms
Amanda Tumwebaze,