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Grapefruits – 5 health benefits
date:Nov 13, 2018
lps enhance energy levels

Lastly, grapefruit can also help a person deal with fatigue by helping to improve his energy levels. Essentially, the fruit juice makes a refreshing drink. Plus, researchers from Japan note that nootkatone present in grapefruits aid in improving energy metabolism in the body. Consequently, a person notes an improvement in his energy levels.

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