date:Nov 13, 2018
nsulin and blood sugar levels.
But an article on heraldoffashion.com mentions more health benefits of grapefruits:
1. Assists in weight loss
You can make grapefruits a crucial part of your weight reduction plans as these help with weight loss. It works indirectly though. Studies show that grapefruits are useful in improving lipid levels and blood pressure. Both of these factors are associated with obesity.
2. May help suppress anxiety
Grapefruit works well as an appetite suppressant too. Th