date:Nov 09, 2018
Science of drinking caffeine
Caffeine doesn't stimulate your brain; it just suppresses the part that makes you drowsy, as the video above shows.
To be more scientific about best using caffeine to stay alert, try inputting some information into the Coffee Kick Calculator to find out when the optimum caffeine consumption times are for you. Enter how much sleep you got, when you woke up and then play around with which caffeinated drinks (coffee, soda, tea, energy drink) you typically drink and a