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How to Make Perfect Fried Chicken
date:Oct 25, 2018




Cholesterol


106mg

35%






Protein
46g

93%


Carbs
192g

64%


Vitamin A
186g

21%


Vitamin B12
0.7g

11.5%


Vitamin B6
0.8mg

41%


Vitamin C
5mg

9%


Vitamin D
0.3g

0.1%


Vitamin E
16mg

79%


Vitamin K
17g

21%


Calcium
755mg

76%


Fiber
8g

31%


Folate (food)
68g

N/A


Folate equivalent (total)
516g

100%


Folic acid
263g

N/A


Iron
11mg

63%


Magnesium
110mg

28%


Monounsaturated
49g

N/A


Niacin (B3)
19mg

96%


Phosphorus
1199mg

100%


Polyunsaturated
33g

N/A


Po

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