date:Oct 09, 2018
varies based upon the thickness of the breast and the method of cooking. The most accurate way to determine how long chicken breast needs to be cooked is to use a meat thermometer and cook chicken to a precise temperature. If you cook your chicken breast to 160 degrees F and then let it rest for five minutes before serving it, it will reach the FDA-recommended 165 degrees F without overcooking.
If you dont have a meat thermometer, here are a few general guidelines for cooking chicken breast.
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