date:Oct 08, 2018
ealthier alternatives can be used that might not affect the taste or cost of food.
According to the American Heart Association, trans fats raise bad (LDL) cholesterol levels and lower good (HDL) cholesterol levels, increasing the risk of heart disease and stroke. They are also associated with a higher risk of developing type 2 diabetes. The American Heart Association recommends cutting back on foods containing partially hydrogenated vegetable oils to reduce trans fats in the diet and preparing