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Singaporeans are not eating enough vegetables – and health experts know why
date:Sep 14, 2018
nd days when you fall short. It is better to have something than nothing at all, said Reutens.

I DONT LIKE VEGETABLES BUT I EAT DISHES LIKE PESTO PASTA AND CREAM OF MUSHROOM SOUP

They can count as part of the vegetable servings. However, it depends on how the sauce or soups were made, said Reutens. If they were from the can or bottle, it is unlikely you will get close to even a quarter of a serving. The calories, fat and sodium contents increase exponentially if they are packaged or highly pro

12/21 18:35