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Beet juice may reduce walking pain with leg artery disease
date:Sep 10, 2018
out it, participants increased walking distance by almost 25 meters on average.

Cramps are a common side effect of walking and other exercise in people with PAD, and this also improved for both groups. With beet juice, the time it took people to feel cramping increased by an average of 180 seconds, while without it, the time it took participants to feel leg cramps increased by an average of 59 seconds.

Even though these results suggest that beet juice might reduce pain related to exercise, it'

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