date:Sep 05, 2018
erties which, remarkably, can help reduce pain. Incorporating anti-inflammatory foods into your diet is an incredible way of fighting chronic pain.
The following anti-inflammatory foods may help reduce chronic pain:
Turmeric
Turmeric helps to minimize chronic pain by reducing anti-inflammatory markers. Curcumin is a powerful anti-inflammatory compound found in turmeric that fights inflammation and strengthens the immune system. Studies suggest curcumin may be more potent than any over-the-cou