date:Sep 03, 2018
obesity, and then transition to 2% until the age of 2, but the milk should included with a meal and not just the meal. Up to the age of 8, dairy products can open up beyond milk, but everyone in the family, yes even the parents, should be drinking low-fat milks.
However, some kids are allergic to dairy, or just refuse to drink milk. Try soy, hemp or rice milks, and be sure to look for calcium-fortified alternative milks.
DIY flavored milk
Here is a great way to flavor milk for kids who do no