date:Aug 30, 2018
tion that has led to dangerous notions about the benefits of certain food groups on our health. He uses whole foods, vegan foods, real foods and clean eating within the examples of how diet-centrism has led to notions of demonization or health haloing of loosely defined food groups.
Archer utilizes infant formula as an example to depict the flaws of diet-centric researchers and illustrate how important sugar is to our health. Both infant formula and breast milk contain more sugars than any othe