date:Aug 30, 2018
heir calories from honey. Athletic diets also compare, with the American College of Sports Medicine recommending a typical performance diet to be approximately 15 percent protein, 20 percent fat, and 65 percent sugar and/or sugar polymers.
Most importantly, Archer notes, prescriptive, population-level dietary recommendations are futile because one size does not and cannot fit all, and most people vary in their metabolic controls. It is shortsighted to posit foods that are an essential part of h