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What too much alcohol can do to your health
date:Aug 22, 2018
day for women and two for men, studies have shown that you aren't guaranteed to gain weight over time -- especially if you live an overall healthy lifestyle.

For example, a 2002 study of almost 25,000 Finnish men and women over five-year intervals found that moderate alcohol consumption, combined with a physically active lifestyle, no smoking and healthy food choices, maximizes the chances of having a normal weight.

However, it appears that heavy drinking and binge drinking could be linked to

12/24 09:16