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What too much alcohol can do to your health
date:Aug 22, 2018
ter Pounder.

A 2013 study in the US found that calorie intake went up on drinking days compared with non-drinking days, mostly due to alcohol: Men took in 433 extra calories, while women added 299 calories.

But alcohol can also affect our self-control, which can lead to overeating. A 1999 study found that people ate more when they had an aperitif before dinner than if they abstained.

Take heart. If you're a light to moderate drinker, meaning you stick to US guidelines of one standard drink a

12/24 07:26