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What too much alcohol can do to your health
date:Aug 22, 2018
stead of staying asleep, the body enters lighter sleep and wakefulness, which appears to get worse the more one drinks.

A lack of sleep leads to dark circles, puffy eyes and stress. Keep it up, studies say, and you're likely to see more signs of aging and a much lower satisfaction with your appearance.

So the next time you head to the pub for tipple or two, remember: You could be paying a price for all that fun.

Source：edition.cnn.com

12/24 00:10