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Low-carb diets could shorten life by four years, warns Lancet study
date:Aug 20, 2018
ardiovascular Medicine from Brigham and Womens Hospital, Boston, who led the research.

The observational study of more than 15,400 US citizens found that that diets both low ( 40 percent energy) and high (70 percent energy) in carbohydrates were linked with an increase in mortality, while moderate consumers of carbohydrates (5055 percent of energy) had the lowest risk of mortality.

Researchers estimated that from the age of 50 people in the moderate carb group were on average expected to live

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