date:Aug 13, 2018
Encouraging people to eat a wide variety of foods to ensure they meet all their dietary needs may backfire. This was stated in a new scientific statement from the American Heart Association, which provides an overview of recent scientific studies.
Eating a more diverse diet might be associated with eating a greater variety of both healthy and unhealthy foods, said Marcia C de Oliveira Otto, lead author of the statement published in the American Heart Association journal Circulation.
Combined,