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Soy protein in food likely to counter menopause effects on bone health
date:Aug 13, 2018
this study showed that women might improve bone strength by adding some soy-based whole foods to their diet, Hinton said.

Our findings suggest that women dont even need to eat as much soy as is found in typical Asian diets, but adding some tofu or other soy, for example foods found in vegetarian diets, could help strengthen bones, she added.

Soy protein improves tibial whole-bone and tissue-level biomechanical properties in ovariectomized and ovary-intact, low-fit female rats, stated the fin

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