date:Aug 07, 2018
t require hard physical labour, additional exercise is not of top importance.
Various guidelines offer other good advice about healthy eating: enjoy your food (Romania), eat with your family (Venezuela), keep traditional diets alive (Benin), protect the environment (Qatar), share meals (Costa Rica) and do not overcook meals (Germany). Brazil proposed an alternative way of grouping foods by levels of processing and recommends avoiding ultra-processed foods. Some of these guidelines also highligh