date:Aug 03, 2018
nd Africans have used the oil of the tree for thousands of years. The trees were eventually taken to other parts of the world and eventually became a plantation crop.
A palm fruit contains two types of oil. The palm fruit oil comes comes from the pulp of the mesocarp, the peach-colored layer right under the skin. The kernel at the center contains what's called palm kernel oil. According to an NIH review of palm oil and its effects on the heart, the oil from the mesocarp is lower in saturated fa