date:Jul 19, 2018
ck a snack with healthy fats to keep you going.
Youre Always Bloated
Bloating is a natural thing so dont panic if it happens every now and then. But if youre always feeling some sort of digestive trouble, somethings up. Sugar could be the culprit. It feeds the bad bacteria in your gut, meaning baked goods arent exactly easy for your stomach to digest. Give it a break every now and then!
Youre Always Getting Sick
Your gut has a surprising amount of influence over your immune system. When youre s