date:Nov 24, 2017
processing, such as microwaves, for gentle pasteurization.
It is recommended for smoothies to be consumed first thing in the morning
Researchers and nutritionists say that the most appropriate time to consume a smoothie made from fruit and vegetables is first thing in the morning. When we still have an empty stomach, having done the whole process of digestion during the night, the absorption of nutrients is much more efficient. On an empty stomach, these preparations offer us a much needed supp