date:Aug 22, 2012
ypothesis, the researchers provided daily supplements of alpha-keto acids to untrained men for five weeks and found that this was associated with improvements in exercise tolerance and training effects.
Physical exercise is of great significance to public health,they wrote in the Journal of the International Society of Sports Nutrition.
This study has shown that nutritional supplementation with alpha-keto acids in healthy, untrained subjects significantly improved exercise tolerance, training