date:Aug 21, 2012
n, Metabolism and Cardiovascular Diseasesalso indicated that the anthocyanins had additive or synergistic effects, meaning that the sum of the effects was greater than the effects of the individual anthocyanins.
Hence, incorporating plant-based foods rich in different anthocyanin compounds in the diet is likely to be more beneficial than consuming a single anthocyanin supplement,they added.
Inflammation
Chronic inflammation is brought about by an over-expression or lack of control of the norm